Therapists

Spring Berriman

Psychotherapist vs Psychologist: Which Specialist is Right for You?

Explore the key distinctions between a psychotherapist vs psychologist to help you pick the right specialist for your mental health journey.

Spring Berriman

What to Expect From ADHD Therapy

This article answers common questions about ADHD therapy to help you better understand the process, outcomes, and benefits.

Spring Berriman

What to Expect from Couples Counselling

Frequently Asked Questions About Couples Therapy If you are considering couples counselling, chances are you have some questions you...

cwdusa

12 Essential Things to Know Before Starting Psychotherapy in Ontario, Canada

Embarking on the journey of psychotherapy is a significant life decision; one that requires thought, research, and understanding of its...

Spring Berriman

Anxiety Therapist in Toronto

Your Path to Peace of Mind Do you live in Toronto and struggle with anxiety that seems to be worsening over time? Many people do, and the...

Aastha Jain & Spring Berriman

How to Find a South Asian Therapist Who Speaks Hindi in Ontario

How to find a Hindi-speaking therapist and why it's a good idea to get counselling from someone who understands your language and culture.

Spring Berriman

Benefits of Working with a Male Psychotherapist

There can be wonderful benefits when working with a male therapist, please read on to get our take on working with a male therapist.

Spring Berriman

What is the Difference Between a Psychiatrist, a Psychologist and a Psychotherapist?

Get clarity on the difference between psychiatry, psychology and psychotherapy.

Spring Berriman

What is Somatic Therapy?

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical...

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