Blog

Thoughts and musings from Spring and the team

How to Find a South Asian Therapist Who Speaks Hindi in Ontario

How to find a Hindi-speaking therapist and why it's a good idea to get counselling from someone who understands your language and culture.

Benefits of Working with a Male Psychotherapist

There can be wonderful benefits when working with a male therapist, please read on to get our take on working with a male therapist.

What is the Difference Between a Psychiatrist, a Psychologist and a Psychotherapist?

Get clarity on the difference between psychiatry, psychology and psychotherapy.

What is Somatic Therapy?

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical...

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