top of page


What to Do When You Feel Taken for Granted
Feeling taken for granted? Discover how to reclaim your self-worth and emotional balance. Learn to recognize and address being taken for granted.
Spring Berriman
18 hours ago4 min read
Â
Â
Â


The Emotional Toll of Being Taken for Granted
Discover the emotional toll of being taken for granted and learn actionable steps to reclaim self-worth. Don't let being taken for granted erode your well-being.
Spring Berriman
Aug 84 min read
Â
Â
Â


I Feel Bad About Everything: Overcoming Self-Blame and Negative Thinking
For many, the thought, "I feel bad about everything," is on repeat in their minds. It could be about something said in a meeting, a past...
Spring Berriman
Jun 114 min read
Â
Â
Â


I Feel Bad Saying No: How to Set Boundaries Without Guilt
Struggling with feeling bad saying no? Learn how to set boundaries without guilt, overcome "I feel bad" thoughts, and prioritize self-care.
Spring Berriman
May 285 min read
Â
Â
Â


I Feel Bad When Others Are Upset: Managing Empathy Without Emotional Overload
Explore strategies to manage empathy without emotional overload. Learn how to cope with "I feel bad" feelings and support others effectively.
Spring Berriman
May 284 min read
Â
Â
Â


"I Feel Bad": Frequently Asked Questions
Discover answers to common questions about feeling bad in our "I feel bad" FAQ. Learn how to manage emotions, understand their roots, and improve mental health.
Spring Berriman
May 285 min read
Â
Â
Â


Moving Forward vs. Moving On: Which Approach is Better for Healing?
Explore the differences between 'moving forward' and 'moving on' for healing. Discover which approach is better for emotional recovery.
Spring Berriman
Jan 315 min read
Â
Â
Â


Gratitude Affirmations: Simple Phrases to Boost Mental Well-Being
Explore the transformative power of gratitude affirmations. Learn how simple phrases foster positivity, resilience, and emotional well-being
Spring Berriman
Nov 7, 20245 min read
Â
Â
Â
bottom of page