I strive to create a safe non-judgemental space with a focus on client-wellbeing and that through our alliance we connect and work together in seeking your truth. I see you as a whole and complete being in mind, body and spirit and we'll work together from a client-centred holistic approach. We'll collaborate, seek first to understand and find your strengths. The ones you know, the ones you may have forgotten and new ones you may not have realized are within you.

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I see you as an individual and work at your pace. While I don't have a specialty, clients that tend to reach out for support and are working through past traumas & resilience, substance use/abuse, depression and anxiety. I really enjoy working with and building youth and young adult confidence, self esteem and self compassion and guidance with life transitions.
 

This is your healing journey that I would be honoured to share with you providing a grounded, calm and curious space. My sessions with clients is enriched by a deep understanding of diverse cultural perspectives in wellness. With talk therapy and psychodynamic exploration, I guide my clients to self empowerment and their own healing path.