Rhapsody Psychotherapy & Counselling
Our Psychotherapy Services in Peterborough
At Rhapsody Psychotherapy & Counselling, we meet you where you’re at with curiosity, compassion, and a belief that healing starts when you feel safe enough to be fully seen. Together, we’ll explore what’s weighing on you and what it might look like to feel a little lighter.
Who We Help
At Rhapsody Psychotherapy & Counselling, we support:
Adults
Children (6+)
Teens
Families
Couples
LGBTQIA2S+ Individuals
Men
Women
Healthcare Professionals
Our down-to-earth team of therapists in Peterborough brings diverse perspectives and specialties to help clients of all ages feel seen, supported, and empowered—wherever they’re at in life, and whoever they are.
Rhapsody Psychotherapy & Counselling
Areas Where We Can Help You
At Rhapsody Psychotherapy & Counselling, we support clients through life’s messier moments with a grounded, strengths-based, and trauma-informed approach, always honouring the whole person, not just the problem.
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Autism
- Binge Eating
- Bipolar Disorder
- Borderline Personality Disorder
- Boundary Setting
- Chronic Guilt
- Communication Challenges
- Conduct Disorders
- Depression
- Dissociative Disorders
- Disordered Eating
- Emotional Eating
- Grief & Loss
- Life Transitions
- Men's Issues
- Narcissistic Abuse
- Obsessive Compulsive Disorders
- Obsessive Compulsive Personality Disorder
- Oppositional Defiance Disorder
- Perfectionism
- Physical Trauma
- Sexual Trauma
- Emotional Trauma
- Childhood Trauma
- PTSD & C-PTSD
- Relationship Issues
- Self Compassion
- Self-Esteem
- Self-Confidence
- Sleep Disorders
- Social Anxiety
- Stress Management
- Substance Use Disorders
- Toxic Shame
- Trauma
- Workplace Issues
- Women’s Issues
- Women’s Empowerment
Therapy Modalities
Our Therapy Approaches
At Rhapsody Psychotherapy & Counselling, we take an integrative approach, meaning we tailor therapy to you: your story, your goals, and what actually feels helpful. For us, therapy isn’t about fixing you. It’s about walking alongside you, helping you reconnect with the parts of yourself that may have felt lost, shut down, or buried under too much noise. We draw from a range of evidence-based practices to support healing on every level—mind, body, and spirit.
- Acceptance & Commitment Therapy (ACT)
- Adlerian
- Attachment-Based Therapy
- Brainspotting
- Clinical Hypnosis
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy
- Compassionate Inquiry Informed
- Dialectical Behavioural Therapy (DBT)
- Eclectic Therapy
- Emotion Focused Therapy
- Emotionally Focused Therapy
- Gestalt Therapy
- Gottman Method
- Humanistic Therapy
- Integrative
- Internal Family Systems (IFS)
- Inner Child & Parts Work
- Mindfulness
- Mindfulness-Based Therapy
- Narrative Therapy
- Neuro Linguistic Programming (NLP)
- Person-Centred
- Psychodynamic Therapy
- Relational
- Rogerian
- Somatic Informed Therapy
- Transpersonal Psychology
- Trauma Informed
Rhapsody Psychotherapy & Counselling
How To Get Started
If you’re ready to get started, you can book a free 30-minute consultation using our secure booking platform.
Have questions? Submit a message via our contact form or call us.
Send Us A Message!