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Get to know
Kelly, Registered Psychotherapist
Kelly's innate curiosity and genuine compassion for individuals of all ages and walks of life shape her approach to therapy. With a blend of warmth and humour, Kelly collaborates with her clients to navigate life's challenges and explore their inner landscapes. Her commitment to meeting clients where they're at and fostering a strong therapeutic alliance creates a safe space characterized by empathy and understanding.
With curiosity and a client-centered stance, Kelly integrates a diverse range of therapeutic modalities, including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), solution-focused therapy and mindfulness to name a few. Through this eclectic approach, Kelly is able to provide a unique therapeutic experiences tailored for each client and their unique challenges.
Where Kelly truly shines is with children, adolescents and young adults supporting and navigating the complexities of self-discovery and identity formation. Kelly's holistic approach to therapy embodies her collaborative spirit, guiding her clients through life's challenges with empathy and understanding.
Availability: Weekdays and Evenings, Limited Weekend availability
Services Offered:
Individual therapy, child therapy, teen/adolescent therapy and adult therapy
Clients Seek Support for:
ADHD, ASD, Anxiety, Social Anxiety & Anxiety Disorders, Depression, Dysthymia, Anger Management, Mood Disorders, Behavioural Issues, Women's Issues, Life Transitions and Stressors Grief and Loss, Emotional Regulation & Executive Function, Burnout and Stress, Toxic Workplace Distress, Perfectionism, Parenting Issues
When I'm not working....
In my personal time, which with three young children, doesn’t happen often, you'll find me exploring the outdoors or the newest yummy brunch location, baking (I've never met a cookie or brownie I didn’t like). While I consider myself a city girl and love beingout and about, I can also hunker down and dive into a good book or playing UNO with my family.