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Spring Berriman
How to Beat Limerence: Recognizing and Releasing Romantic Fixation
Discover how to beat limerence and release romantic fixation. Learn steps to regain emotional balance and build healthier relationships.
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Spring Berriman
Sep 195 min read
How Do Emotionally Immature Parents Affect Their Adult Children's Lives?
Explore how the upbringing of adult children of emotionally immature parents impacts their mental health, relationships, and self-esteem.
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Spring Berriman
Sep 195 min read
How to Stop Obsessing Over Someone: Tips for Letting Go and Moving On
Discover how to stop obsessing over someone and find emotional freedom. Learn practical tips for letting go and moving on in this blog.
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Spring Berriman
Sep 65 min read
Psychotherapist vs Psychologist: Which Specialist is Right for You?
Explore the key distinctions between a psychotherapist vs psychologist to help you pick the right specialist for your mental health journey.
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Spring Berriman
Jul 84 min read
Intrusive vs Impulsive Thoughts: Key Differences and How to Manage Them
Learn how to differentiate between intrusive vs impulsive thoughts and effectively manage them. Discover the key differences and strategies
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Spring Berriman
Jun 114 min read
What is Bereavement Leave in Ontario and How to Use it for Healing and Recovery?
Discover how bereavement leave in Ontario can aid healing and recovery after losing a loved one. Learn about the specifics of this leave.
78 views0 comments
Spring Berriman
Jun 115 min read
Why Am I So Ugly? How to Stop Negative Self-Talk
Struggling with negative self-image and asking yourself, 'Why am I so ugly?' Learn how to combat these thoughts and embrace your true beauty
49 views0 comments
Spring Berriman
Jun 74 min read
What is Task Paralysis and How Can You Overcome it?
Struggling to start or finish tasks? Explore the causes of task paralysis and discover strategies to overcome this immobilizing condition.
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